Transform Your Workplace with Sound Therapy

At Living Balance, we specialize in helping businesses reduce stress, enhance employee well-being, and create a more harmonious workplace through our Corporate Sound Bath & Well-being Packages.

The Corporate Well-being Challenge

Workplace stress is on the rise, leading to burnout, absenteeism, and decreased productivity.

79% of UK employees experience moderate-to-high stress levels, affecting focus and performance

[MHFA England, 2024].

17.1 million working days were lost due to stress, anxiety, and depression in 2022/23

[HSE UK, 2024].

Workplace sickness costs UK businesses over £100 billion annually, with rising presenteeism

[The Guardian, 2024].

Ignoring workplace well-being is costly – not just in financial terms but in team morale, engagement, and company culture.

Mansfield Academy Sound Bath

How Sound Therapy Supports Employee Well-being

Sound therapy is a scientifically backed approach to stress reduction, mental clarity, and emotional balance. It works by using therapeutic sound frequencies to:

✅ Reduce stress and anxiety levels
✅ Improve focus and cognitive function
✅ Boost creativity and team cohesion
✅ Promote deep relaxation and well-being

Corporate Well-being Package

A structured 90-minute corporate well-being session for up to 20 employees, designed to integrate seamlessly into your workplace wellness initiatives.

⭐ 15-Minute Introduction
Overview of sound therapy, its benefits, and what to expect.
⭐ 45-Minute Sound Bath with Guided Meditation
An immersive relaxation experience using therapeutic sound.
⭐ 30-Minute Reflection & Q&A
A space for employees to share experiences, ask questions, and discuss ongoing well-being strategies.

Pricing & Customisation

We offer flexible options to suit businesses of all sizes:

  • Single Corporate Session
    (Up to 20 people) – £350
  • Additional Sessions
    (Same Day) – £250 per session
  • Travel Beyond 20 Miles
    Additional mileage costs apply
  • Bespoke Well-being Packages
    Tailored wellness programs for ongoing corporate retreats or employee well-being initiatives.

The Business Benefits

By investing in employee well-being, businesses see tangible improvements:

📉 Reduced stress-related sick leave
📈 Employees stay in workplaces that support their well-being
💡 Boost focus and efficiency
👥 Fosters team connection and positivity.

Get Started Today

We offer one-off corporate sessions, monthly well-being programs, and bespoke wellness retreats.

Book a free consultation to discuss how we can support your team.

Let’s create a healthier, happier workplace together!