
Spring Equinox Ecstatic Gong Rave
I invite you all to join me for our Spring Equinox Ecstatic Gong Rave on Friday 21st March from 7.30pm til 9.30pm.
We begin with a cacao ceremony and gentle stretching movements to awaken our bodies and warm up our muscles.
Then we find joy and eurphoria in free flow dance to tropical and tribal dance music, bringing the vibe of Goa and Thai beach parties to you. We dance bare foot without the distractions of mobile devices. I have carefully curated a unique and individual playlist which will be amplified loud through a mix desk and PA system.
There will be kombucha and filtered water available plus energy balls.
As we slow down the tempo and sit or lay down for an immersive gong bath with Tibetan bowls and chimes we connect back with our roots and find stillness and relaxation to take home with us.
Dress up, dress down, dress to celebrate and to be comfortable!
Bring a mat, pillows and blanket/duvet for the gong bath.
There is space outside the hall to sit and rest, get water, put your belongings 🙏🏼
