Transformative Therapies
for a Balanced Life
Welcome to Living Balance
I’m a holistic therapist passionate about guiding others on their healing journey through a range of transformative therapies and wellness experiences.
At Living Balance, we offer Sound Baths, Wellness Days, and Holistic Therapy sessions in and around Nottingham, as well as at festivals and retreats. Each session is designed to promote deep relaxation, emotional release, and personal growth, helping you reconnect with your inner balance.
How We Can Support You
Sound Baths
Immerse yourself in soothing sound vibrations that promote relaxation and emotional release.
1:1 & Group Healing Sessions
Using EFT (Emotional Freedom Technique), IEMT (Integral Eye Movement Therapy), and NLP (Neuro-Linguistic Programming), we help you break free from limiting patterns, reduce anxiety, and process trauma.
Corporate Wellness Programmes
Empower your team with well-being initiatives designed to boost mental resilience, reduce stress, and improve focus in the workplace.
Workshops, Wellness Days & Retreats
Aligned with seasonal transitions, these experiences provide the space to reset, recharge, and restore balance. You can join us locally in Nottingham or at festivals and retreats.
Find Your Balance
If you’re ready to embrace a more balanced, peaceful, and empowered life, we’d love to support you.
✨ Explore Upcoming Events & Sessions or Get in Touch to find out more!